![]() If a recipe calls for almond flour, cashew flour can be a 1:1 substitute. Cashews are very rich in healthy fats and copper, as well as containing a range of vitamins and nutrients. While the texture is almost identical between the two, cashew flour can sometimes offer a more creamy, nutty flavor that some people feel adds extra depth to their dishes.Ĭashew flour also has a slight edge over almond flour in a range of nutritional areas. One is purely aesthetic: because bulk cashews are not sold in a shell like almonds, they produce an evenly-colored flour, which many people prefer to keep a uniform look in their baked goods. ![]() These all share many of the same benefits, like lower carbohydrates, no sugar, and no gluten, but there are also some key differences. There are a number of nut-based flour alternatives on the market, the most popular of which being almond flour. ![]() One of the great things about cashew flour is that it can easily be made at home, so as long as you have cashews on hand, you’ll never be out of this key baking ingredient. Cashew flour not only does this, but it’s healthy and basically undetectable in many treats. Luckily, there are a number of flour alternatives gaining popularity that can allow you to keep baking, enjoy the occasional treat, while not eating gluten. Some people may even have to give up their love of baking when they discover they are intolerant of gluten and can no longer enjoy flour-based treats. Many people find baking a fun or relaxing hobby, but are left with hordes of baked goods they don’t know what to do with.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |